Pocket Gratitude Journals

The pocket-sized gratitude journal helps you increase positivity, improve self-esteem, sleep better, make you happier, and reduce stress. A daily gratitude journaling practice can help improve your general mental health and wellbeing. With prompts for gratitude, self-reflection, and acts of kindness to inspire contemplation, mindfulness, and generosity towards others. Keep in mind these are not blank page notebooks.

• Two cover options (Drift or Mandala)
• Comes with prompts
  
• Comes in a pack of 3, each containing 17 days of gratitude 
• 6"x4"
• Made in USA